{"id":2319,"date":"2026-01-27T14:27:20","date_gmt":"2026-01-27T12:27:20","guid":{"rendered":"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/?page_id=2319"},"modified":"2026-02-05T13:15:13","modified_gmt":"2026-02-05T11:15:13","slug":"webbkurser","status":"publish","type":"page","link":"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/","title":{"rendered":"Webbkurser"},"content":{"rendered":"\n\n<section id=\"block_38c03c39de65ed88ebe643fc7d5f52c6\" class=\"block-hero overflow-hidden\">\n\n      <div class=\"h-[550px] relative\">\n      <figure class=\"h-full w-full\">\n        <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"433\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/Lappari.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"L\u00e4pp\u00e4ri ja muistiinpanov\u00e4lineet\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/Lappari.jpg 640w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/Lappari-300x203.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>      <\/figure>\n      <div class=\"absolute left-0 right-0 bottom-20 z-10\">\n        <div class=\"container\">\n          <div class=\"max-w-[550px]\">\n                          <div class=\"box-heading\">\n                <h1 class=\"my-0\">Webbkurser<\/h1>\n              <\/div>\n                                  <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  \n<\/section>\n\n\n\n\n<section id=\"block_42f2fcdca5c4e897aab052ab963bd59b\" class=\"block-heading-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-6 gap-12\">\n\n              <div class=\"md:col-span-2\">\n        <h1 class=\"\">Webbkurser, handb\u00f6cker och mobil\u00adspelet Magis<\/h1>\n                  <\/div>\n      \n              <div class=\"md:col-start-4 md:col-span-3\">\n          <p data-start=\"164\" data-end=\"317\">MIELI Psykisk h\u00e4lsa \u00d6sterbotten rf erbjuder utbildningar, material och verktyg f\u00f6r yrkespersoner och f\u00f6r\u00e4ldrar som arbetar med barn och unga.<\/p>\n<p data-start=\"319\" data-end=\"395\">P\u00e5 denna sida hittar du webbkurserna och de handb\u00f6cker som kan laddas ner:<\/p>\n<ul data-start=\"397\" data-end=\"461\">\n<li data-start=\"397\" data-end=\"404\">\n<p data-start=\"399\" data-end=\"404\">ACT<\/p>\n<\/li>\n<li data-start=\"405\" data-end=\"417\">\n<p data-start=\"407\" data-end=\"417\">Min grej<\/p>\n<\/li>\n<li data-start=\"418\" data-end=\"438\">\n<p data-start=\"420\" data-end=\"438\">De ungas kompass<\/p>\n<\/li>\n<li data-start=\"439\" data-end=\"461\">\n<p data-start=\"441\" data-end=\"461\">F\u00f6r\u00e4ldrars kompass<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"463\" data-end=\"511\">P\u00e5 sidan hittar du ocks\u00e5<\/p>\n<ul>\n<li data-start=\"463\" data-end=\"511\">mobil\u00adspelet Magis.<\/li>\n<\/ul>\n<p data-start=\"513\" data-end=\"585\">Alla webbkurser, handb\u00f6cker och mobil\u00adspelet Magis \u00e4r helt gratis.<\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      \n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n<section id=\"block_3a8a0f15a9c90a82f877e81a92527bd6\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n              <div class=\"md:col-span-6 md:order-last relative\">\n          <figure class=\"aspect-w-4 aspect-h-3\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"563\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kuva6554-1024x563.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"Nouseva aurinko koivikon takana\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kuva6554-1024x563.jpg 1024w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kuva6554-300x165.jpg 300w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kuva6554-768x422.jpg 768w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kuva6554.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>          <\/figure>\n        <\/div>\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">Om ACT<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"92\" data-end=\"210\">Arbetsmetoder baserade p\u00e5 acceptans och v\u00e4rderingar bygger p\u00e5 Acceptance and Commitment Therapy (ACT).<\/p>\n<p data-start=\"212\" data-end=\"242\">De tre grundprinciperna i ACT:<\/p>\n<ul data-start=\"244\" data-end=\"447\">\n<li data-start=\"244\" data-end=\"306\">\n<p data-start=\"246\" data-end=\"306\">Acceptera \u2013 ta \u00f6ppet emot dina tankar och k\u00e4nslor.<\/p>\n<\/li>\n<li data-start=\"307\" data-end=\"369\">\n<p data-start=\"309\" data-end=\"369\">Engagera dig \u2013 klarg\u00f6r vad som \u00e4r viktigt f\u00f6r dig.<\/p>\n<\/li>\n<li data-start=\"370\" data-end=\"447\">\n<p data-start=\"372\" data-end=\"447\">Agera \u2013 g\u00f6r handlingar i riktning mot det som \u00e4r viktigt f\u00f6r dig.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"449\" data-end=\"567\">Webbkursen ger dig en helhetsbild av arbetet med acceptans och v\u00e4rderingar. Den \u00e4r gratis och tar ca 30 minuter.<\/p>\n<p data-start=\"449\" data-end=\"567\"><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/webbkurs-act\/\">ACT -webbkursen<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n          <\/div>\n                      <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_cb8893556c62222819d31c43098f1f26\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n              <div class=\"md:col-span-6 order-first relative\">\n          <figure class=\"aspect-w-4 aspect-h-3\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot-1024x724.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"Min grej djurar\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot-1024x724.jpg 1024w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot-300x212.jpg 300w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot-768x543.jpg 768w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot-1528x1080.jpg 1528w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/Oma_juttu_hahmot.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>          <\/figure>\n        <\/div>\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">Min Grej<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"87\" data-end=\"353\">M\u00e5let med Min grej-grupperna \u00e4r att utveckla f\u00e4rdigheter f\u00f6r v\u00e4lm\u00e5ende i skolmilj\u00f6n, hj\u00e4lpa elever att identifiera vad som \u00e4r viktigt f\u00f6r dem och att hantera tankar och k\u00e4nslor p\u00e5 ett flexibelt s\u00e4tt. Inneh\u00e5llet \u00e4r utformat f\u00f6r elever i \u00e5rskurs 1\u20136.<\/p>\n<p data-start=\"355\" data-end=\"542\">Handboken f\u00f6r gruppledare beskriver de centrala principerna f\u00f6r Min grej-grupperna och hur grupptr\u00e4ffarna genomf\u00f6rs. Handboken inneh\u00e5ller alla \u00f6vningar som gruppledaren beh\u00f6ver.<\/p>\n<p data-start=\"544\" data-end=\"705\">Webbkursen ger dig verktyg att leda Min grej-grupper. Kursen passar skolpersonal s\u00e5som l\u00e4rare, kuratorer, studiehandledare, skolcoacher och skolsk\u00f6terskor.<\/p>\n<p data-start=\"707\" data-end=\"832\">F\u00f6rutom handboken rekommenderas gruppledarna att bekanta sig med principerna i Acceptance and Commitment Therapy (ACT).<\/p>\n<p data-start=\"834\" data-end=\"859\"><strong>Ladda ner handboken<\/strong><\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/MinGrej_1\u20133_2024.pdf\" target=\"_blank\" rel=\"noopener\">Handbok 1-3 \u00e5k<\/a> \u00a0<a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/MinGrej_4\u20136_2024.pdf\" target=\"_blank\" rel=\"noopener\">Handbok 4-6 \u00e5k<\/a>\u00a0 \u00a0<a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/webbkurs-min-grej\/\">Min grej -webbkursen<\/a><\/p>\n          <\/div>\n                      <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_a67206da30f458efe8e929b9adc38035\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n              <div class=\"md:col-span-6 md:order-last relative\">\n          <figure class=\"aspect-w-4 aspect-h-3\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/young-people-3575167_640.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"Nuoria ilta-auringossa pellolla\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/young-people-3575167_640.jpg 640w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2025\/12\/young-people-3575167_640-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>          <\/figure>\n        <\/div>\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">De ungas kompass<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"179\" data-end=\"301\">De ungas kompass -webbkursen f\u00f6r skolpersonal ger verktyg att genomf\u00f6ra programmet p\u00e5 klassniv\u00e5 i skolan.<\/p>\n<p data-start=\"303\" data-end=\"444\">I webbkursen presenteras De ungas kompass, hur man registrerar sig i programmet och de tre olika s\u00e4tt som programmet kan genomf\u00f6ras p\u00e5.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/webbkurs-de-ungas-kompass\/\">De ungas kompass -webbkursen<\/a><\/p>\n<p>De ungas kompass-programmet \u00e4r l\u00e4mpligt f\u00f6r h\u00f6gstadieelever och ungdomar som befinner sig i b\u00f6rjan av sina andra stadiets studier.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/nuortenkompassi.fi\/sv\/\" target=\"_blank\" rel=\"noopener\">De ungas kompass -programmet<\/a><\/p>\n<p>&nbsp;<\/p>\n          <\/div>\n                      <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_6a2d08d949d289f108a6686b7577aa5b\" class=\"block-links py-10 bg-white\">\n  <div class=\"container\">\n    <div class=\"flex flex-col md:flex-row gap-4\">\n\n          <h2 class=\"md:w-1\/2\">Lektionens uppgifter f\u00f6r De ungas kompass<\/h2>\n    \n          <div class=\"flex flex-col gap-2 md:w-1\/2\">\n                    <a class=\"text-gray-900 text-center flex flex-wrap items-center gap-4 justify-between hover:no-underline group bg-gray-100 px-5 py-4 hover:scale-[1.01] transition\" href=\"http:\/\/h\" target=\"_self\">\n\n              <span class=\"block font-heading font-bold text-center md:text-xl\">Etapp 1. Riktning ilivet<\/span>\n                                <div class=\"flex items-center justify-center bg-white rounded-full p-2 h-8 w-8\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13 13\" fill=\"none\" class=\"shrink-0 \">\n                      <path d=\"M10.1458 7.15667H0.833333C0.597222 7.15667 0.399306 7.07681 0.239583 6.91708C0.0798611 6.75736 0 6.55944 0 6.32333C0 6.08722 0.0798611 5.88931 0.239583 5.72958C0.399306 5.56986 0.597222 5.49 0.833333 5.49H10.1458L6.0625 1.40667C5.89583 1.24 5.81597 1.04556 5.82292 0.823333C5.82986 0.601111 5.91667 0.406667 6.08333 0.24C6.25 0.0872222 6.44444 0.00736111 6.66667 0.000416667C6.88889 -0.00652778 7.08333 0.0733333 7.25 0.24L12.75 5.74C12.8333 5.82333 12.8924 5.91361 12.9271 6.01083C12.9618 6.10806 12.9792 6.21222 12.9792 6.32333C12.9792 6.43444 12.9618 6.53861 12.9271 6.63583C12.8924 6.73306 12.8333 6.82333 12.75 6.90667L7.25 12.4067C7.09722 12.5594 6.90625 12.6358 6.67708 12.6358C6.44792 12.6358 6.25 12.5594 6.08333 12.4067C5.91667 12.24 5.83333 12.0421 5.83333 11.8129C5.83333 11.5838 5.91667 11.3858 6.08333 11.2192L10.1458 7.15667Z\" fill=\"#00D132\"\/>\n                    <\/svg>\n                  <\/div>\n                          <\/a>\n                                        <a class=\"text-gray-900 text-center flex flex-wrap items-center gap-4 justify-between hover:no-underline group bg-gray-100 px-5 py-4 hover:scale-[1.01] transition\" href=\"http:\/\/h\" target=\"_self\">\n\n              <span class=\"block font-heading font-bold text-center md:text-xl\">Etapp 2. Jag och sinnet<\/span>\n                                <div class=\"flex items-center justify-center bg-white rounded-full p-2 h-8 w-8\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13 13\" fill=\"none\" class=\"shrink-0 \">\n                      <path d=\"M10.1458 7.15667H0.833333C0.597222 7.15667 0.399306 7.07681 0.239583 6.91708C0.0798611 6.75736 0 6.55944 0 6.32333C0 6.08722 0.0798611 5.88931 0.239583 5.72958C0.399306 5.56986 0.597222 5.49 0.833333 5.49H10.1458L6.0625 1.40667C5.89583 1.24 5.81597 1.04556 5.82292 0.823333C5.82986 0.601111 5.91667 0.406667 6.08333 0.24C6.25 0.0872222 6.44444 0.00736111 6.66667 0.000416667C6.88889 -0.00652778 7.08333 0.0733333 7.25 0.24L12.75 5.74C12.8333 5.82333 12.8924 5.91361 12.9271 6.01083C12.9618 6.10806 12.9792 6.21222 12.9792 6.32333C12.9792 6.43444 12.9618 6.53861 12.9271 6.63583C12.8924 6.73306 12.8333 6.82333 12.75 6.90667L7.25 12.4067C7.09722 12.5594 6.90625 12.6358 6.67708 12.6358C6.44792 12.6358 6.25 12.5594 6.08333 12.4067C5.91667 12.24 5.83333 12.0421 5.83333 11.8129C5.83333 11.5838 5.91667 11.3858 6.08333 11.2192L10.1458 7.15667Z\" fill=\"#00D132\"\/>\n                    <\/svg>\n                  <\/div>\n                          <\/a>\n                                        <a class=\"text-gray-900 text-center flex flex-wrap items-center gap-4 justify-between hover:no-underline group bg-gray-100 px-5 py-4 hover:scale-[1.01] transition\" href=\"http:\/\/h\" target=\"_self\">\n\n              <span class=\"block font-heading font-bold text-center md:text-xl\">Etapp 3. Jag nu<\/span>\n                                <div class=\"flex items-center justify-center bg-white rounded-full p-2 h-8 w-8\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13 13\" fill=\"none\" class=\"shrink-0 \">\n                      <path d=\"M10.1458 7.15667H0.833333C0.597222 7.15667 0.399306 7.07681 0.239583 6.91708C0.0798611 6.75736 0 6.55944 0 6.32333C0 6.08722 0.0798611 5.88931 0.239583 5.72958C0.399306 5.56986 0.597222 5.49 0.833333 5.49H10.1458L6.0625 1.40667C5.89583 1.24 5.81597 1.04556 5.82292 0.823333C5.82986 0.601111 5.91667 0.406667 6.08333 0.24C6.25 0.0872222 6.44444 0.00736111 6.66667 0.000416667C6.88889 -0.00652778 7.08333 0.0733333 7.25 0.24L12.75 5.74C12.8333 5.82333 12.8924 5.91361 12.9271 6.01083C12.9618 6.10806 12.9792 6.21222 12.9792 6.32333C12.9792 6.43444 12.9618 6.53861 12.9271 6.63583C12.8924 6.73306 12.8333 6.82333 12.75 6.90667L7.25 12.4067C7.09722 12.5594 6.90625 12.6358 6.67708 12.6358C6.44792 12.6358 6.25 12.5594 6.08333 12.4067C5.91667 12.24 5.83333 12.0421 5.83333 11.8129C5.83333 11.5838 5.91667 11.3858 6.08333 11.2192L10.1458 7.15667Z\" fill=\"#00D132\"\/>\n                    <\/svg>\n                  <\/div>\n                          <\/a>\n                                        <a class=\"text-gray-900 text-center flex flex-wrap items-center gap-4 justify-between hover:no-underline group bg-gray-100 px-5 py-4 hover:scale-[1.01] transition\" href=\"http:\/\/h\" target=\"_self\">\n\n              <span class=\"block font-heading font-bold text-center md:text-xl\">Etapp 4. Jag sj\u00e4lv<\/span>\n                                <div class=\"flex items-center justify-center bg-white rounded-full p-2 h-8 w-8\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13 13\" fill=\"none\" class=\"shrink-0 \">\n                      <path d=\"M10.1458 7.15667H0.833333C0.597222 7.15667 0.399306 7.07681 0.239583 6.91708C0.0798611 6.75736 0 6.55944 0 6.32333C0 6.08722 0.0798611 5.88931 0.239583 5.72958C0.399306 5.56986 0.597222 5.49 0.833333 5.49H10.1458L6.0625 1.40667C5.89583 1.24 5.81597 1.04556 5.82292 0.823333C5.82986 0.601111 5.91667 0.406667 6.08333 0.24C6.25 0.0872222 6.44444 0.00736111 6.66667 0.000416667C6.88889 -0.00652778 7.08333 0.0733333 7.25 0.24L12.75 5.74C12.8333 5.82333 12.8924 5.91361 12.9271 6.01083C12.9618 6.10806 12.9792 6.21222 12.9792 6.32333C12.9792 6.43444 12.9618 6.53861 12.9271 6.63583C12.8924 6.73306 12.8333 6.82333 12.75 6.90667L7.25 12.4067C7.09722 12.5594 6.90625 12.6358 6.67708 12.6358C6.44792 12.6358 6.25 12.5594 6.08333 12.4067C5.91667 12.24 5.83333 12.0421 5.83333 11.8129C5.83333 11.5838 5.91667 11.3858 6.08333 11.2192L10.1458 7.15667Z\" fill=\"#00D132\"\/>\n                    <\/svg>\n                  <\/div>\n                          <\/a>\n                                        <a class=\"text-gray-900 text-center flex flex-wrap items-center gap-4 justify-between hover:no-underline group bg-gray-100 px-5 py-4 hover:scale-[1.01] transition\" href=\"http:\/\/h\" target=\"_self\">\n\n              <span class=\"block font-heading font-bold text-center md:text-xl\">Etapp 5. Jag och andra<\/span>\n                                <div class=\"flex items-center justify-center bg-white rounded-full p-2 h-8 w-8\">\n                    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"13\" height=\"13\" viewBox=\"0 0 13 13\" fill=\"none\" class=\"shrink-0 \">\n                      <path d=\"M10.1458 7.15667H0.833333C0.597222 7.15667 0.399306 7.07681 0.239583 6.91708C0.0798611 6.75736 0 6.55944 0 6.32333C0 6.08722 0.0798611 5.88931 0.239583 5.72958C0.399306 5.56986 0.597222 5.49 0.833333 5.49H10.1458L6.0625 1.40667C5.89583 1.24 5.81597 1.04556 5.82292 0.823333C5.82986 0.601111 5.91667 0.406667 6.08333 0.24C6.25 0.0872222 6.44444 0.00736111 6.66667 0.000416667C6.88889 -0.00652778 7.08333 0.0733333 7.25 0.24L12.75 5.74C12.8333 5.82333 12.8924 5.91361 12.9271 6.01083C12.9618 6.10806 12.9792 6.21222 12.9792 6.32333C12.9792 6.43444 12.9618 6.53861 12.9271 6.63583C12.8924 6.73306 12.8333 6.82333 12.75 6.90667L7.25 12.4067C7.09722 12.5594 6.90625 12.6358 6.67708 12.6358C6.44792 12.6358 6.25 12.5594 6.08333 12.4067C5.91667 12.24 5.83333 12.0421 5.83333 11.8129C5.83333 11.5838 5.91667 11.3858 6.08333 11.2192L10.1458 7.15667Z\" fill=\"#00D132\"\/>\n                    <\/svg>\n                  <\/div>\n                          <\/a>\n                                  <\/div>\n        <\/div>\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_72662961805907c470f52c02b6a381cd\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n              <div class=\"md:col-span-6 order-first relative\">\n          <figure class=\"aspect-w-4 aspect-h-3\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/stones-3529357_1280-1024x724.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"Sile\u00e4t kivet rannalla p\u00e4\u00e4llekk\u00e4in\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/stones-3529357_1280-1024x724.jpg 1024w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/stones-3529357_1280-300x212.jpg 300w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/stones-3529357_1280-768x543.jpg 768w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/stones-3529357_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>          <\/figure>\n        <\/div>\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">Min kompass<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"120\" data-end=\"242\">Min kompass \u00e4r en gruppmodell baserad p\u00e5 acceptans och v\u00e4rderingar med m\u00e5let att st\u00f6dja ungas v\u00e4lm\u00e5ende.<\/p>\n<p data-start=\"244\" data-end=\"372\">Gruppmodellen kan anv\u00e4ndas av l\u00e4rare, skolcoacher, kuratorer, skolpsykologer och andra yrkespersoner som arbetar med ungdomar.<\/p>\n<p data-start=\"374\" data-end=\"422\">Webbkursen tar cirka 90 minuter att genomf\u00f6ra.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/webbkurs-min-kompass\/\">Min kompass -webbkursen<\/a><\/p>\n<p>Handboken f\u00f6r Min kompass beskriver gruppmodellens m\u00e5l, de v\u00e4lm\u00e5endef\u00e4rdigheter som tr\u00e4nas, inneh\u00e5llet i varje grupptr\u00e4ff samt vilket material som beh\u00f6vs.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/HyvaArki_Min-Kompass_sve_web-1.pdf\">Min kompass -handboken<\/a><\/p>\n<p>&nbsp;<\/p>\n          <\/div>\n                      <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_208313e67775e3ea4a896bc809803b8a\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n              <div class=\"md:col-span-6 md:order-last relative\">\n          <figure class=\"aspect-w-4 aspect-h-3\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kukka.jpg\" class=\"object-cover object-center w-full h-full\" alt=\"Valkoinen lumpeenkukka lammella\" srcset=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kukka.jpg 960w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kukka-300x200.jpg 300w, https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/01\/kukka-768x512.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/>          <\/figure>\n        <\/div>\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">F\u00f6r\u00e4ldrars kompass<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"118\" data-end=\"305\">F\u00f6r\u00e4ldrars kompass -webbkursen kan du genomf\u00f6ra sj\u00e4lvst\u00e4ndigt i din egen takt. F\u00f6r\u00e4ldrars kompass baserar sig p\u00e5 acceptans- och v\u00e4rdebaserade metoder f\u00f6r att st\u00e4rka v\u00e4lbefinnandet.<\/p>\n<p data-start=\"307\" data-end=\"539\">Med hj\u00e4lp av medvetenhetsf\u00e4rdigheter kan du fokusera p\u00e5 nuet och iaktta dina egna tankar och k\u00e4nslor \u00f6ppet och till\u00e5tande. Det centrala \u00e4r att l\u00e4ra sig acceptera det man inte kan f\u00f6r\u00e4ndra \u2013 och f\u00f6r\u00e4ndra det man faktiskt kan p\u00e5verka.<\/p>\n<p data-start=\"541\" data-end=\"583\" data-is-last-node=\"\" data-is-only-node=\"\">Kursen \u00e4r gratis och kr\u00e4ver ingen anm\u00e4lan.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/sv\/webbkurser\/webbkurs-foraldrars-kompass\/\">F\u00f6r\u00e4ldrars kompass -webbkursen<\/a><\/p>\n<p>&nbsp;<\/p>\n          <\/div>\n                      <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_e87e3c7715a275fd066c87e76c6cce4d\" class=\"block-links py-10 bg-white\">\n  <div class=\"container\">\n\n    \n          <div class=\"grid grid-cols-1 md:grid-cols-1 gap-8\">\n                      <\/div>\n    \n  <\/div>\n<\/section>\n\n\n\n\n<section id=\"block_fb08cd8bbe29fd324a8c9af1fa9c3803\" class=\"block-image-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-12 gap-8 items-center\">\n\n      \n      <div class=\"md:col-span-6 relative\">\n                  <h2 class=\"\">Magis -mobilspel<\/h2>\n                          <div class=\"py-4\">\n            <p data-start=\"121\" data-end=\"363\">Magis \u2013 mobilspel anv\u00e4nder spelv\u00e4rlden f\u00f6r att st\u00f6dja barns v\u00e4lbefinnandef\u00e4rdigheter. Spelet tr\u00e4nar sociala f\u00e4rdigheter, k\u00e4nslof\u00f6rm\u00e5ga, acceptans av tankar och k\u00e4nslor, perspektivbyte, n\u00e4rvaro, planering av egna handlingar och sj\u00e4lvsympati.<\/p>\n<p data-start=\"365\" data-end=\"448\">Spelen finns f\u00f6r \u00e5rskurserna 1\u20133 och 4\u20136, med l\u00e4rarledd handledning p\u00e5 klassniv\u00e5.<\/p>\n<p data-start=\"450\" data-end=\"627\">Magis teman och f\u00e4rdigheter passar bra in i breda l\u00e4randem\u00e5l, till exempel egenv\u00e5rd och vardagsf\u00e4rdigheter (L3), d\u00e4r eleverna f\u00e5r f\u00f6rst\u00e5 vikten av relationer och \u00f6msesidig omtanke.<\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/Magis_1OCo3_La\u2560erarens-arbetsbok_2024.pdf\">Magis L\u00e4rarens arbetsbok 1-3 \u00e5k<\/a>\u00a0 \u00a0<a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/Magis_Uppgiftsha\u2560efte_2023.pdf\">Magis Uppgiftsh\u00e4fte 1-3 \u00e5k<\/a><\/p>\n<p><a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/Magis_Lararens_arbetsbok_web.pdf\" rel=\"noopener\">Magis L\u00e4rarens arbetsbok 4-6 \u00e5k<\/a>\u00a0 \u00a0<a class=\"btn btn-outline !text-black\" href=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/uploads\/sites\/45\/2026\/02\/Magis_ovningshafte.pdf\" rel=\"noopener\">Magis \u00d6vningsh\u00e4fte 4-6 \u00e5k<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n          <\/div>\n                          <a class=\"btn btn-outline !text-black\" href=\"https:\/\/www.magis.fi\/sv\/hem\/\" target=\"_blank\">\n            Magis -mobilspelet          <\/a>\n              <\/div>\n\n    <\/div>\n\n  <\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":98,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"class_list":["post-2319","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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