{"id":2732,"date":"2026-05-11T15:16:21","date_gmt":"2026-05-11T12:16:21","guid":{"rendered":"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/?page_id=2732"},"modified":"2026-05-11T15:16:21","modified_gmt":"2026-05-11T12:16:21","slug":"help-and-support","status":"publish","type":"page","link":"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/help-and-support\/","title":{"rendered":"Help and support"},"content":{"rendered":"\n\n<section id=\"block_11c3c6202bd76153082296611224d031\" class=\"block-heading-text py-10 bg-white\">\n  <div class=\"container\">\n\n    <div class=\"grid grid-cols-1 md:grid-cols-6 gap-12\">\n\n              <div class=\"md:col-span-2\">\n        <h1 class=\"green-line-title\">Help and support in crises and difficult life situations<\/h1>\n                  <\/div>\n      \n              <div class=\"md:col-start-4 md:col-span-3\">\n          <h2>MIELI Crisis Center Ostrobothnia<\/h2>\n<p>Contact us when you need help with conversations in crises and difficult life situations.<\/p>\n<p>For example when<\/p>\n<ul>\n<li>your life has just changed and you are feeling down<\/li>\n<li>you have difficulties with studies or work<\/li>\n<li>you have marital or family problems<\/li>\n<li>you feel that you cannot cope alone for fear, worry or sadness<\/li>\n<li>you have suicidal thoughts<\/li>\n<li>you are worried about a loved one.<\/li>\n<\/ul>\n<p>You can talk confidentially with a crisis worker in person or via remote appointments. The conversations are free of charge, and no referrals is needed.<\/p>\n<h3>Book an appointment<\/h3>\n<p><strong>Book your appointment by calling 044 979 2439 Mon-Thu at 9 am \u2013 13 pm.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Our addresses:<\/p>\n<p>Korsholmanpuistikko 44 (2.th floor)<br \/>\n65100 <strong>Vaasa<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Laivanvarustajankatu 5, (room 7)<\/p>\n<p>67100 <strong>Kokkola<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n        <\/div>\n      \n    <\/div>\n\n  <\/div>\n<\/section>\n\n\n\n  <section class=\"facts-section bg-white py-10\">\n    <div class=\"container\">\n              <h2 class=\"mb-12\">You may also contact<\/h2>\n            <div class=\"grid grid-cols-1 md:grid-cols-3 gap-8\">\n                  <div class=\"bg-primary-300 px-6 py-12 pb-6 relative\">\n                          <div class=\"absolute -top-8 left-6 bg-primary-700 rounded-full w-[60px] h-[60px] flex items-center justify-center\">\n                <img decoding=\"async\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/themes\/mieliyhdistykset\/assets\/svg\/icon-alert.svg\" alt=\"\" class=\"w-[30px] h-auto\">\n              <\/div>\n                                      <div class=\"text-xl md:text-2xl font-bold font-heading mb-4 hyphens-auto\">In acute situations<\/div>\n                                      <div class=\"font-heading\"><p>Call Medical Helpline 116117, <br \/>\r\nor in life-threatening situations 112.<br \/>\r\n<br \/>\r\n<br \/>\r\nCrisis situations 24\/7 emergency numbers:<br \/>\r\n<br \/>\r\nSocial and crisis emergency services of the Ostrobothnia: +358 6 218 9555<br \/>\r\nSocial and crisis emergency services of the Central Ostrobothnia: +358 6 826 3002<\/p><\/div>\n                                  <\/div>\n                  <div class=\"bg-primary-300 px-6 py-12 pb-6 relative\">\n                          <div class=\"absolute -top-8 left-6 bg-primary-700 rounded-full w-[60px] h-[60px] flex items-center justify-center\">\n                <img decoding=\"async\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/themes\/mieliyhdistykset\/assets\/svg\/icon-chat.svg\" alt=\"\" class=\"w-[30px] h-auto\">\n              <\/div>\n                                      <div class=\"text-xl md:text-2xl font-bold font-heading mb-4 hyphens-auto\">MIELI Crisis Chat<\/div>\n                                      <div class=\"font-heading\"><p>Chat or write: Single-session support via MIELI Crisis Chat<\/p><\/div>\n                                      <a class=\"btn btn-primary mt-4\" href=\"https:\/\/mieli.fi\/en\/support-and-help\/chat-or-write\/\" target=\"_blank\">\n                Crisis chat              <\/a>\n                      <\/div>\n                  <div class=\"bg-primary-300 px-6 py-12 pb-6 relative\">\n                          <div class=\"absolute -top-8 left-6 bg-primary-700 rounded-full w-[60px] h-[60px] flex items-center justify-center\">\n                <img decoding=\"async\" src=\"https:\/\/mieliyhdistykset.fi\/pohjanmaa\/wp-content\/themes\/mieliyhdistykset\/assets\/svg\/icon-handshake.svg\" alt=\"\" class=\"w-[30px] h-auto\">\n              <\/div>\n                                      <div class=\"text-xl md:text-2xl font-bold font-heading mb-4 hyphens-auto\">MIELI Mental Health Finland<\/div>\n                                      <div class=\"font-heading\"><p>Mental health organisation in Finland.<\/p><\/div>\n                                      <a class=\"btn btn-primary mt-4\" href=\"https:\/\/mieli.fi\/en\/\" target=\"_blank\">\n                MIELI Mental Health Finland              <\/a>\n                      <\/div>\n              <\/div>\n    <\/div>\n  <\/section>\n\n\n\n\n  <section class=\"facts-section bg-white py-10\">\n    <div class=\"container\">\n            <div class=\"grid grid-cols-1 md:grid-cols-2 gap-8\">\n                  <div class=\"bg-primary-300 px-6 py-12 pb-6 relative\">\n                                      <div class=\"text-xl md:text-2xl font-bold font-heading mb-4 hyphens-auto\">Wellbeing Services County of Ostrobothnia<\/div>\n                                      <div class=\"font-heading\"><p>Here you will find information about the services of the Wellbeing Services County of Ostrobothnia <br \/>\r\n<br \/>\r\n<\/p><\/div>\n                                      <a class=\"btn btn-primary mt-4\" href=\"https:\/\/en.osterbottensvalfard.fi\/\" target=\"_blank\">\n                Wellbeing Services County of Ostrobothnia              <\/a>\n                      <\/div>\n                  <div class=\"bg-primary-300 px-6 py-12 pb-6 relative\">\n                                      <div class=\"text-xl md:text-2xl font-bold font-heading mb-4 hyphens-auto\">Wellbeing services county of Central Ostrobothnia<\/div>\n                                      <div class=\"font-heading\"><p>Here you will find information about the services of the Wellbeing Services County of Central Ostrobothnia<\/p><\/div>\n                                      <a class=\"btn btn-primary mt-4\" href=\"https:\/\/soite.fi\/en\/\" target=\"_blank\">\n                Wellbeing services county of Central Ostrobothnia              <\/a>\n                      <\/div>\n              <\/div>\n    <\/div>\n  <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":98,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"7,931","_relevanssi_noindex_reason":"","inline_featured_image":false,"footnotes":""},"class_list":["post-2732","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Help and support - MIELI Pohjanmaan mielenterveys ry<\/title>\n<meta name=\"description\" content=\"Tukea ja 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